My counseling approach is practical, respectful, and grounded in real-life experience. I work especially well with people who are used to being strong for others and need a place to process their own stress and life challenges.

With a background as both a RN and professional counselor, I walk alongside men, women, veterans, military families, first responders, healthcare providers, ranchers, farmers, and neurodivergent. My love of neuroscience and career in healthcare shape the way I integrate counseling with evidence-based approaches like CBT, AEDP, EMDR, & SFBT to help.

Together, we can find clarity, healing, and a path forward.